9 Ways to Get Yourself Wet – Naturally

Achieving optimal arousal and natural lubrication is an essential part of enjoying a fulfilling and pleasurable sexual experience.

By Team Spafe

4 May 2024

Our bodies are designed to produce lubrication when aroused however various factors outside of our control can affect this process.

Where you’re under some level of stress, experiencing some hormonal change or taking medication, there are several techniques and practices you can explore to get yourself wet naturally. Because, lets face it… wetter is better!

1. Don’t forget Foreplay

Foreplay plays a crucial role in arousal and lubrication but is so often skipped.

Take time to engage in sensual activities that stimulate your mind and body, such as kissing, caressing, and exploring erogenous zones.

Communicate your desires and preferences with your partner to ensure a mutually satisfying experience.

2. Enhance Emotions

Emotional intimacy can have a huge impact on your ability to get wet.

Build trust and connection with your partner through open communication, active listening, and shared experiences. Feeling safe, desired, and emotionally connected can enhance arousal and natural lubrication.

3. Experiment

Exploring erotic fantasies can awaken your desire and increase natural lubrication.

Whether through reading erotica, watching sensual films, or imagining intimate scenarios, fantasy can stimulate arousal and create a conducive environment for wetness.

4. Sensual Massage

Sensual massage can be a powerful tool for relaxation and arousal. Use quality massage oils or lubricants to enhance tactile sensations and stimulate blood flow to erogenous areas.

Focus on areas like the neck, shoulders, lower back, and thighs to promote arousal and natural lubrication.

5. Stay Hydrated

Hydration is key to overall health and can impact vaginal lubrication.

Drink plenty of water throughout the day to stay hydrated and support natural lubrication. Additionally, prioritise a healthy diet rich in essential nutrients and maintain regular exercise to promote blood circulation and hormonal balance.

6. Explore Arousal Enhancers

Natural arousal enhancers, such as lubricants designed to mimic the body’s natural lubrication, can be beneficial.

Look for water-based or silicone-based lubricants that are compatible with your body and preferences. Experiment with different textures and sensations to find what works best for you.

7. Manage Stress and Relaxation

Stress can inhibit arousal and natural lubrication.

Practice stress-relief techniques such as deep breathing, meditation, yoga, or mindfulness to promote relaxation and create a more conducive environment for sexual arousal.

8. Consider Hormonal Factors

Hormonal changes, such as fluctuations during menstruation, pregnancy, or menopause, can affect natural lubrication.

Consult with a healthcare provider if you experience persistent dryness or changes in lubrication patterns to explore potential hormonal imbalances or medical interventions.

9. Communicate and Experiment

Every individual’s body responds differently, so communication and experimentation are key.

Explore various techniques, positions, and stimuli to discover what enhances your arousal and natural lubrication. Openly communicate with your partner about your needs and desires to create a fulfilling sexual experience for both of you.

    Achieving optimal arousal and natural lubrication is a holistic process that involves physical, emotional, and psychological factors.

    By prioritising intimacy, communication, self-care, and exploration, you can enhance your sexual experience and unlock the flow of natural wetness.

    Remember, every person’s journey to arousal and lubrication is unique, so be patient, curious, and responsive to your body’s cues. Embrace pleasure, prioritise self-care, and enjoy the journey of discovering what works best for you.